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Linda-Ann Stewart
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If it
wasn't for finding your site last year, reading all the newsletters as
if it was the last thing on earth I needed to do, I would not have been
so bent on finding the answer to the why's, what else's, and what for's
about my life. I'm applying as quickly as I can the principles that
I've learned, and have seen amazing and quick changes. To everyone out
there, these principles work - if you work them. Again, thank you for
your remarkable and mind-awakening information.
C.A.
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The
Cedarfire Newsletter
Tools For Your Mind, Soul, and
Spirit
Volume 11, Issue 2
July 15, 2010
Linda-Ann Stewart, Editor
Contents
Article
"Turn Your Worst Problem Into Your Best Opportunity"
by
by Brenda Campbell
Many people have the aim in life to attract success like a magnet, however everyone has their share of problems that move into and out of life. What havoc or beauty they bring with them is really up to the individual. It is possible to choose your action or reaction to obstacles and adversity and determine how you will approach each situation. Take the negative view and see each as a problem, sometimes insurmountable, or the positive view that each is an opportunity that has a solution. It is all a matter of perspective.
First, try to understand how you normally react when you experience hardship. You must know whether you fall back and stay back and therefore see the situation as negative or whether you quickly recover, take a positive perspective and look immediately at solutions. The one thing that is definite is that overcoming hardship is a skill that you need to get through life. Positive or negative, you decide.
To continue reading the rest of this article, please go to Turn Your Worst Problem Into Your Best Opportunity.
Copyright © 2010 Brenda Campbell
All Rights Reserved
RESOURCE BOX
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Ask The Expert
Question: Does the "special, safe or happy place" in self-hypnosis or guided imagery have to be from a childhood place?
Answer: The peaceful, special, safe or happy place doesn't have to be from childhood. When I'm leading a client into it, I tell them to imagine a vacation spot or someplace completely imaginary, where no one can bother them and they feel completely safe. It could be on a cloud, above
the cares of the world, or on a deserted beach.
Only a few people have had a hard time with that, and usually it's because they can't remember ever feeling safe. In that case, I recommend that they think of a time when they felt a little safe, maybe with a trusted friend. I then tell them to continue practicing with it, because each time they'll get a little closer to the feeling of safety.
Not only is a feeling of safety important for stress reduction, but also for any improvements in your life. If you don't feel safe, the subconscious won't to create anything new. It will still be in "survival mode" and consider that any change is threatening to your current tenuous sense of security.
Would you
like to submit a question for me to answer in the newsletter? If so,
please send me an email.
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New
Blog Postings
“Mindfulness: Reduce Distractions To Reduce Stress” was inspired by an article about how email and similar distractions are reducing our productivity. Studies find that we can't really multi-task without some decline in our ability to focus and be effective. For some simple strategies to increase your peace, check out the post.
This month's Coaching Tip Video is "Reclaim Your Power: Train People How To Treat You." It's a sad truth that most people only treat you as well as you treat yourself. If you don't respect yourself, set boundaries and take care of your self-interest, other people won't do it either. They take their cue from how you treat yourself. When you take care of your own well being, then you train others to respect you.
In "Ask The Expert," I answer the question: I have been in a relationship for about a year now and have put a lot of energy into it without any expectations of anything in return. Why has it not manifested any further?
A week after the Flagstaff Schultz fire began, Jeff and I drove up to there to view the extent of the damage and see how firefighting efforts were going. It looked like the entire side of one
of the mountains was smoldering. I've posted a photograph showing the mountain.
To read these, visit Self-ImprovementTools.com.
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