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If it wasn't for finding your site last year, reading all the newsletters as if it was the last thing on earth I needed to do, I would not have been so bent on finding the answer to the why's, what else's, and what for's about my life. I'm applying as quickly as I can the principles that I've learned, and have seen amazing and quick changes. To everyone out there, these principles work - if you work them. Again, thank you for your remarkable and mind-awakening information.

C.A.


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The Cedarfire Newsletter
Tools For Your Mind, Soul, and Spirit

Volume 24, Issue 7
December 7, 2023

Linda-Ann Stewart, Editor

Contents


Article

Why Kindness Matters. Kindness is a natural response that benefits you, the person you help, and the world at large. Giving from the heart improves your mood, health and uplifts those who witness your act. Learn about the specific ways that doing a good deed rewards you and helps you change the world.

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Mindset Coaching Tips Video

When there's a tragedy, you may resist feeling good because you think it's inappropriate. But this is the most important time for you to focus on the good in your life. Doing so builds resiliency to handle difficult times. Learn a powerful technique that allows you to create more strength and empowerment for good times and bad. Watch "Tip the Scales Towards the Positive."

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Blog Postings

I posted an article I wrote many years ago for this season of "Peace on Earth, goodwill to all." But how is your goodwill towards yourself? The way you take care of yourself impacts your relations with everything in your world. Practicing Goodwill to Yourself has some ideas to consider when thinking about goodwill.

Another article on my blog about kindness is The Kindness Paradox: Give Kindness and Receive Joy. How do you feel when someone is kind to you or when you're kind to someone? Don't you feel warm and uplifted? Kindness is a gift for the one receiving, and the one giving. The blessing flows both ways. Learn some of the benefits of kindness as well as how to be kind in difficult situations.

In addition to posting my Monthly Coaching Tip video, I also include a transcript of it, in case you prefer to read the content. The transcript to this month's video is on the blog.

To read these, visit EmpoweringYourMind.com.

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