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If it wasn't for finding your site last year, reading all the newsletters as if it was the last thing on earth I needed to do, I would not have been so bent on finding the answer to the why's, what else's, and what for's about my life. I'm applying as quickly as I can the principles that I've learned, and have seen amazing and quick changes. To everyone out there, these principles work - if you work them. Again, thank you for your remarkable and mind-awakening information.

C.A.



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The Cedarfire Newsletter
Tools For Your Mind, Soul, and Spirit

Volume 21, Issue 21
June 17, 2021

Linda-Ann Stewart, Editor

Contents


Article

How to Take Back Control When Stress Overwhelms You by Linda-Ann Stewart. Life can suddenly speed up and you have a cluster of challenging events to deal with. This leads to a sense of stress, overwhelm and instability. To get back into balance, you have to take back control and make decisions from a better mindset. Here are three things to do, and not do, to find equilibrium once again.

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Mindset Coaching Tips Video

It's all too easy to get distracted or not pay attention to what you're doing. When you do, you make mistakes and miss details that you need. Learning how to be more focused is important if you want to achieve your goals. Learn 3 simple steps to being more mindful that will improve your productivity and your life. Watch "3 Steps to Being More Focused and Effective."

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Blog Postings

In "Ask the Expert," I answer the question, "Will hypnosis be dangerous if I misuse it?" I get this question a lot. Itís based on a misunderstanding and misconception about hypnosis.

I posted an article I wrote some years ago, but it's still and important concept if you want to be successful. The only way to achieve your goals is to consistently take actions that lead you in that direction. Learn what you need to do to create the life you want, personally and professionally in "Consistency: The Key To Your Success."

Recently, I was interviewed on the Courage Rises podcast about how change requires courage. Susan Jeffreys was a delight to talk with. I posted a short description about the interview and what we covered. I hope you take the time to watch the podcast.

In Sparks of Insight, I posted a quote and commentary about affirmations.

Trending Articles of the Week has links to articles on: making friends with stress, accepting your emotions, and stress relief techniques for specific types of stress.

To read these, visit EmpoweringYourMind.com.

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