Posted December 2009
Holiday Tips For Extra Sensitive People
If you typically find yourself stressed and overloaded during the holiday season, consider this. You may be suffering from ESP....Extra Sensitive Person syndrome. The crowds in stores and at holiday events may put you into a tailspin, not just because you have extra responsibilities, but also because you may be resonating with the angst and anxiety of others. Think you may be an extra sensitive Person? Ask yourself this. Have you ever set out on a joyful day of holiday shopping, only to return feeling edgy, full of angst and upset for no good reason? Do you typically feel down and depressed when you are around others during this season? If you have experienced these things, it may not be you. You may be matching the mood of those around you.
The holidays are typically difficult for those who have lost loved ones or otherwise feel alone. As an ESP you may find yourself sympathizing with the woes and grief unspoken by others. The low vibrations that others are feeling around you will erode your energy field if you are not extra vigilant. Here's what you can do about it:
The most important thing is to recognize and honor your sensitivity and treat yourself accordingly. Sensitivity is a gift which allows you to be responsive to others. In order to use it as the gift that it is, it's essential to consciously create a self care strategy which will carry you through holidays and with joy and ease.
Copyright © 2009 Cassandra Batson
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