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Linda-Ann Stewart
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Recommended
Reading

Verbal Abuse Survivors Speak Out; On relationship and recovery
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If it
wasn't for finding your site last year, reading all the newsletters as
if it was the last thing on earth I needed to do, I would not have been
so bent on finding the answer to the why's, what else's, and what for's
about my life. I'm applying as quickly as I can the principles that
I've learned, and have seen amazing and quick changes. To everyone out
there, these principles work - if you work them. Again, thank you for
your remarkable and mind-awakening information.
C.A.
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The
Cedarfire Newsletter
Tools For Your Mind, Soul, and
Spirit
Volume 12, Issue 4
August 18, 2011
Linda-Ann Stewart, Editor
Contents
Articles
Wallace Wattles and The Science of Getting Rich by Anya Dee. There’s a growing interest in the Science of Getting Rich. A lot of
people are addressing it as a new concept in philosophy but the reality is that its theories were first documented by Wallace Wattles in the early 1900s. Wattles believed in “thinking in a certain way,” to get the desired results. His book helped inspire "The Secret." Learn how to get back to your dreams.
"Are Your Expectations Realistic?" by Linda-Ann Stewart. Sometimes, people don't have realistic expectations. They may hope they can have their desire, but if they're not committed to it, they probably won't achieve it. Here are some steps to creating a reasonable goal and how to accomplish it.
Back
To Contents
Blog Postings
This month's Coaching Tip video, "Don't Sabotage Your Goals
With Unrealistic Expectations," complements this month's
article. When you have a goal, you may set too many goals at
any one time. This can overwhelm your inner mind, and cause
it to undermine your progress. You'll have to make some
adjustments to gain your inner mind's cooperation. Learn
how to overcome this barrier and reach your goals.
In "Ask The Expert," I answer the question, "Can I do an
affirmation on behalf of someone else?"
"The Symbol of the Butterfly" was and article I wrote in
2000. Our path of transformation can be compared to that of
a butterfly's. When we begin to evolve, we go through similar
changes. We tend to forget that it's a process, and doesn't
just happen overnight. Discover how you can help your own
transformation along by understanding how it's like a
caterpillar becoming a butterfly.
I also posted a few photos from our recent Las Vegas vacation.
To read these, visit Self-ImprovementTools.com.
Back To
Contents
Recommended
Reading
"Verbal Abuse Survivors Speak Out: On Relationship and Recovery"
by Patricia Evans
This book is the sequel to the book I reviewed last month.
As much as I learned from the first book, I learned even
more from this one. Not only does it contain letters from
people that have experienced verbal abuse, but the author
goes into much greater detail analyzing the problem and
ways to deal with it.
In one letter, a woman writes that she attended a support
group for abused women. The women would discuss their
bruises, broken bones, etc. She's ask each woman, "Which
was worse in your relationship, the physical or verbal
abuse?" Each woman asserted the verbal abuse was worse.
Verbal abuse isn't something that can be pointed to and
a person can say "I have a bruise, therefore I was hurt."
It's much more diffuse and dangerous than that.
The author covers the different games and "traps" an
abuser uses to convince the survivor that it's their
fault. Just like a physical batterer will convince his/her
victim that they deserved the battering. Near the end of
the book, there are affirmations for self-esteem and
instructions on how a person can begin to build their
self-worth.
Verbal abuse kills the spirit. But with time and help, and
self-recognition, a person can heal. This book is a great
resource in the direction.
To order this book, click
on the image of the book on the left.
Back To
Contents
Newsletter
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past issues of the newsletter, visit Free Archives Library.
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