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Linda-Ann Stewart
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If it
wasn't for finding your site last year, reading all the newsletters as
if it was the last thing on earth I needed to do, I would not have been
so bent on finding the answer to the why's, what else's, and what for's
about my life. I'm applying as quickly as I can the principles that
I've learned, and have seen amazing and quick changes. To everyone out
there, these principles work - if you work them. Again, thank you for
your remarkable and mind-awakening information.
C.A.
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The
Cedarfire Newsletter
Tools For Your Mind, Soul, and
Spirit
Volume 11, Issue 8
October 21, 2010
Linda-Ann Stewart, Editor
Contents
Article
"How Positive Is Your Outlook?"
by
Rhoberta Shaler
Henry J. Kaiser has said, "When a tough, challenging job is to be done, I look for a person who possesses an enthusiasm and optimism for life, who makes a zestful confident attack on his daily problems, one who shows courage and imagination, who pins down his buoyant spirit with careful planning and hard work, but says, 'This may be tough, but it can be licked.'" Is that your outlook? It could be!
Some people use positive thinking to remain in denial of events, feelings and circumstances. This allows them to postpone dealing with things indefinitely. Positive thinking, though, is a powerful tool once you realize how the mind works. Remember that the brain cannot tell the difference between an actual "real-time" event and the playing of the same event in the mind. That is why affirmation and visualization work! Are you using these tools every day?
You could be stopped by insufficient self-love. As soon as you read that paragraph above, you might have been thinking about how busy you are, how little time you have. You might think, “I’m not in denial. I’m just busy. What would you have me give up? Who would you have me not take care of? Who shall I not spend time with?”
To continue reading the rest of this article, please go to How Positive Is Your Outlook?.
Copyright © 2010 Rhoberta Shaler
All Rights Reserved
Back To Contents
Ask The Expert
Question: Will I see results within a week if I look in the mirror and loudly say affirmations about confidence?
Answer: Looking in the mirror and loudly stating an affirmation about confidence will begin to reprogram your subconscious mind. Using your voice, with a lot of emotion behind it, is very effective to impress your subconscious. The more you can say it, just like when you learned to read,
the more it re-conditions the subconscious. To make your subconscious accept it quicker, you'll need to use the affirmation any time during the day that you feel your confidence sagging.
I don't know if you would see a significant result within a week, but I imagine that you'd notice a subtle improvement in that time. This is an issue you've had for a while, and it won't change overnight. You'll have to keep at it for permanent progress.
To determine what affirmation to use, you'd need to discover where and under what circumstances you feel a lack of confidence. Is it in social situations, at work, or with specific people? And then you'd need to create an affirmation that would address that issue. To develop them, you could read books or go to websites devoted to confidence building.
Would you
like to submit a question for me to answer in the newsletter? If so,
please send me an email.
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To Contents
New
Blog Postings
Sometimes, it's good to take some time away from your work. It's something I did recently, and getting a new perspective gave me some new ideas. In the post, I include a coaching tip a friend shared with me that's very simple but has been very valuable for me. Read "Step Away From The Problem."
My coaching tip video this month is "Ask Your Intuition For Help." You can always ask your inner self for guidance, but you can also ask it for help. I use a personal example of how it worked for me, and I include a couple of questions you can ask yourself that can help.
In "Ask The Expert," I answer the question, "What should I do when I feel discouraged about the results of an affirmation?"
To read these, visit Self-ImprovementTools.com.
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Contents
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