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Recommended Reading
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The
Cedarfire Newsletter Volume 10, Issue 6
Most people use the term "visualization," but the author believes that "feelingization" captures the quality of the process better. Not only do you need to imagine your dream, but feel that it's actually happening. "Feelingization - When Visualization Just Isn't Enough" As part of my own process of preparing to meet and manifest a soulmate I created a series of processes for myself that I call “feelingizations”. While some people might call them “visualizations” I have found that “feelingization” is the more accurate term. Just being able to visualize isn’t enough – you have to feel in every cell of your being the outcome you want to create. To continue reading the rest of this article, please go to Feelingization - When Visualization Just Isn't Enough. Copyright © 2009 Arielle Ford Arielle Ford breaks her silence and shows you step-by-step how she attracted and manifested her soul mate. Whether you are 18 or 88, this ancient formula unlocks the universe’s secret power that brings any man or woman of your dreams into your life as if by magic and works for any woman or man of any age, size, of lifestyle. It doesn’t matter. This system works for anyone! Find out more about Arielle and her system at SoulMateKit.com. Question: How do I deal with overwhelming thoughts when I'm trying to meditate? When I use self-hypnosis at the beginning of a meditation, I go deeper than with any other technique. And because you're focusing on relaxing your body, counting down and then imagining a special place, it helps to calm down the errant thoughts. However, it is a constant practice to keep them calm and not let them distract you. Whenever you have a thought try to get your attention, bring your focus back to your special place, affirmation or any visualization you're using. You're in the process of training your mind. Letting it know that you're going to take charge. Once you've practiced enough to get the thoughts quieter, the next step is to be able to simply observe them and let them go. To be able to practice self-hypnosis to go into a deeper meditative state, use my Self-Hypnosis Instructions. Would you like to submit a question for me to answer in the newsletter? If so, please send me an email. In "Ask the Expert" I answer the question: "Why do I think negatively when I affirm?" I also wrote a tip about "Write, Affirm, Visualize, Feel: 4 Steps To Achieve Your Dreams." To read these, visit Self-ImprovementTools.com. For past issues of the newsletter, visit Free Archives Library. Subscribe/Unsubscribe Information
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Linda Ann Stewart |
