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Free Ebook
"Secrets To The Law Of Attraction"

Twenty-Five Articles
by Linda-Ann Stewart


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Recommended Reading


Tongue Fu!: How to Deflect, Disarm, and Defuse Any Verbal Conflict
Click on the book image for more information.

 

 

 

 



Linda-Ann Stewart, EzineArticles.com Basic Author


As Featured on ArticleCity.com

 

The Cedarfire Newsletter
Tools For Your Mind, Soul, and Spirit

Volume 8, Issue 2
August 2007

Linda-Ann Stewart, Editor

Contents


Welcome

Jeff and I spent a weekend at the Northern Arizona Celtic Heritage Society's Celtic Games. He manages one of the pub tents and I help out. Saturday stormed, but Sunday was beautiful. Fortunately and unfortunately, his pub is so busy that we don't get to spend much time visiting the vendors, listening to music in other tents, and enjoying the bagpipes. But we had fun with the musicians in our tent.

The welcome monsoons have come to our arid desert. We've had some drenching thunderstorms recently. Although it can be frustrating and inconvenient having to stop working on the computer while lightening flashes overhead, I'm glad we're finally getting some rain in the southwest U.S.

I've finally gotten some of the things accomplished that I'd planned. I now have a blog, a short weekly newsletter, and I've automated selling my ebooks. For more information, read the "New" section of this newsletter. I'm now in the planning stages of offering teleseminars.

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Article

"Keep Everything In Perspective"

by
Linda-Ann Stewart


Our desert area has been receiving some much needed rain. One day, it threatened but never fulfilled the promise, so Jeff and I decided to take a walk before dusk. We were about ten minutes from the house when it thundered and the heavens opened. As we sloshed our way home, getting drenched, I chuckled and said to Jeff, "This is something we'll laugh about in a few months."

I could have gotten upset and made myself miserable (or emotionally miserable, as I was already physically uncomfortable) about the situation. Instead, I took a more objective view of the experience and kept it in perspective. The incident wasn't going to last more than thirty minutes in our entire lifetime, and it was going to become a good story to tell. So why should I let its importance get blown out of proportion?

I have a favorite saying, "Everything is relative." I don't believe in a black and white world, nor do I believe that there are absolutes (except for the Universal Absolute of love). All of our beliefs, attitudes, and experiences are in relation to everything else in our lives. For example, a person may enjoy eating high fatty foods and not exercising. Then one day, their doctor says, "You have heart disease, and unless you change your lifestyle, you're going to die." The patient now has to make a decision about what they want most.

All of a sudden, they realize that their pleasurable life is killing them. They have to change their perspective towards their lifestyle to continue to live. If they love life, then they'll choose to permanently change their menu and activity level. In the span of a day, the importance has shifted from one type of enjoyment (cakes, sauces, butter) to another kind (mobility, breathing, continuing to be with loved ones).

I've known many people who had a diagnosis of heart disease, diabetes, or respiratory problems from smoking that suddenly transformed their viewpoint about their way of life. They either had to change or suffer a lesser quality of life. However, they didn't just go through the motions of modifying their habits, without adjusting their view of them. To be successful, they had to make their changes mental and emotional, and not just behavioral by quitting smoking or altering their diet. They became highly motivated to make the changes at every level of their being. What was important in their lives switched from one day to the next.

This is true in every area of our lives. For example, Josie refused to talk to her friend due to a minor disagreement. Then she heard the friend had lost her job, her partner, and had a health scare. Suddenly the dispute paled in comparison to Josie's concern for her. Her point of view about the situation shifted.

It's like looking through a kaleidoscope, then turning the far end. When you do, the pieces of brightly colored glass move around so that you see a completely different pattern. The same pieces of glass are there, but their design has been radically rearranged. We don't tend to let go of the familiar until it becomes more trouble than it's worth and our perception of it changes. Then, the formerly comfortable becomes less important than the new objective, and we're willing to put our energy towards improving our lives.

When you're confronted with a difficult decision, an unsettling situation, or are simply feeling upset, you can ask yourself "Will this matter in a month?" or "What is the long range effect of this, and what am I willing to pay for it?" If you want to alter an attitude, belief, emotion or behavior, figure out how to change your perspective toward the old way of being and increase your motivation for the new. Once your perception has made an impression on the subconscious, all the pieces will adjust to your new viewpoint.

Copyright © 2007 Linda Ann Stewart
All Rights Reserved

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Affirmation

I remember that "Everything is relative." As I make my choices, I assess what's most important and keep things in perspective. I decide what is best for me in the long run. When I make a decision to change, I know that the Universe will support me as I support myself. Using all of my inner and outer resources, I easily and willingly release the old way of being and now move in the direction of my goal.

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Question And Answer

Question: How can I increase the power of my affirmations?

Answer: There are a couple of things to do to increase the power of affirmations that have been used. The first would be to actually affirm the affirmation. It sounds odd, but you would affirm that the original affirmations are actually in Universal Mind and your creative mind, that they're already working even if you don't know how it's happening or how it could manifest. Affirming that you know that it's being done, or affirming that you trust your subconscious to take what you've impressed on it and bring it into manifestation. What you're doing is increasing your belief in the affirmation actually working. And you can also just affirm that the affirmations are increasing in power eachtime you say them.

Another thing you can do is to back off of stating affirmations for specific things. Instead, use affirmations that increase your general acceptance of all things good. Although specific affirmations bring specific results, sometimes we get too tense about the specifics, and try to will them into being. This just blocks the ability of the subconscious to manifest. All the energy is going into the willpower and trying to control the manifestation. By backing away, and just beginning to affirm a greater acceptance of all good, it begins to broaden the scope of your consciousness and opens it to a greater range of good. Something like: "All the good of the Universe is already mine. I'm allowing myself to experience more of all the good that there is in all areas of my life."

Also, whenever you think of the issue you're affirming, remind yourself that your affirmation has already taken care of it. This gives the affirmation more power. Remember that the more you wonder when, why or how it'll be done, that siphons energy away from manifesting the affirmation. It's not easy, but each time you use an affirmation, have the attitude that it is now done, even if you can't see any evidence of it at that time.

Would you like to submit a question for me to answer in the newsletter? If so, please fill out the form at the bottom of the page.

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New

New Blog

I've made several postings to my new blog in the past few weeks. I plan to include news items of interest, personal comments, quotes and my reaction to them, and other things. I'm still getting used to the format and learning how to do things on it, so it's going to be a work in progress for a while. Please visit my blog at Self-ImprovementTools.com.

Sparks of Insight

I've started a new weekly newsletter that contains sparks of information about spirituality, personal development, self-management and self-improvement. They're short tidbits, such as an idea to consider, tool, affirmation, motivational quote, or a reminder to stay positive. You can sign up and receive my free Affirmation Ebook, as well. To sign up, go to the bottom of the page at Free Affirmation Ebook.

Affirmation Ebooks

I've now automated it when someone buys an Affirmation Ebook. After they pay for it, they'll receive an email with instructions on how to IMMEDIATELY download their ebook. For more information on these inexpensive ebooks, go to Affirmation Ebooks.

New Article

Have you been overwhelmed or discouraged by the work needed to transform your negative beliefs to positive? It is possible and not as difficult as you might think. Here are some tools and instructions to help you along the way. Read Transforming Negative Beliefs to Positive by Alan Tutt.

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Recommended Reading

"Tongue Fu!: How to Deflect, Disarm, and Defuse Any Verbal Conflict"
by Sam Horn

This is a wonderful book about conflict resolution and how to deal with the average person in a confrontational situation. I love the way Sam Horn writes. She breaks it down into readily understood bites, with lots of examples and more than a bit of humor. Our society has become so fast paced and stressed, that cordiality and politeness has gotten lost. And, as the old saying goes, "You can catch more flies with honey than with vinegar." By being patient, empathetic, and compassionate, we can get more done with more cooperation and goodwill.

The instructions in this book are basics for civil human communication. Many of the suggestions are beneficial for those who are interested in being more gentle and spiritual in their everyday life. Some of her ideas are very simple, but very powerful to smooth over some of the bumps of human contact. It's a very empowering book, teaching how the reader how to stand up for their rights while not tromping on the rights of others.

As I said before, this is for conflicts with the average person. In some situations, the ideas in this book fall short and may actually inflame the attacker. When that may be the case, I highly recommend her other book Take the Bully by the Horns: Stop Unethical, Uncooperative, or Unpleasant People from Running and Ruining Your Life.

Whether used in the business or personal life, "Tongue Fu!" is a necessary resource to learn how to be more responsive and get more accomplished with grace. Not only will I be incorporating some of the techniques in my private life, I will be recommending it to my hypnotherapy and coaching clients.

To order this book, click on the image of the book on the left.

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